Positive Programming

Emma Jayne Taylor’s Positive Programming…

I have completed 3 Amazing books that relate to positive thinking and a healthier mind – body – spirit. These are: –

• Positive Programming, The Secret Key to Releasing Anxiety & Finding Internal Happiness
• Positive Programming, The Power of Thought
• The Light Within, Between Two Worlds.

A lot of people say that they don’t believe in positive thinking, because: –

• It’s just “who they are.”
• It isn’t realistic.
• Their thoughts naturally flow without control.
• It’s natural to be negative.
• Or another reason, that allows them to ignore the theory.

I want to offer a few helpful thoughts!…

This life is a place of growth and amazing experiences!

We all need to experience events that produce thoughts and feelings in order to calculate what makes us feel happy or sad, love or hatred, anger or joy, calm or fear, peace or disharmony… and whatever reference you choose from the two sides of Comfort or Discomfort. If we experience something that triggers a thought or feeling, then we can change our thought and feeling to suit how we wish to receive the experience.

We literally programme our minds. As we are programming our minds, we are creating feelings and beliefs. We are creating who we are! In my opinion, there are two starter points to creating change: –

1 – Awareness of thought is the ultimate key to changing our thinking habits – for good mental health!

2 – Awareness of your feelings is a useful tool in order to make changes to our thoughts and beliefs!

Imagine that you have a very loving, comforting person inside your head – someone who listens to your thoughts without judgement. If a thought makes you feel uncomfortable in any way, then what loving, comforting thought would this person offer you? This is good self-parenting or self-leadership. Adding humour is always a huge help! I shall give you an example: –

I had-to make a speech and felt nervous about it. I wondered how my perfect, loving, comforting leader would comfort me. I work through a few things and find the thought that brings me most comfort. Here are some of my open thoughts: –

• -When you watch another make a speech, do you often watch in boredom? Do you make any judgment about them? Do you shout obscenities? Do you throw things at them? NO!
• -You’re safe. You know your subject. You will look great. You’re just Talking!
• – I know the traditional thing is to visualise talking to a bunch of naked people, or to know that they also go to the toilet in the same way you do – This could help!
• – If people are interested in listening to you, then you’re just talking to another person.
• -They are just like you. They’re only listening. You’re only speaking.
• -What’s the worst that could happen? I’m sure your trousers will stay up!

Can you see the humour and comfort I am offering my own mind? I pick the most comforting thought from the lists or ideas and use them well. It might take a few moments to work out the most comforting thought, but can you see how the thoughts would create the feelings using this method?

• With this method you can literally talk yourself into facing your fears, step-by-step.

• You can gently coax yourself into fulfilling your dreams!

We’ve touched on the mind and body. I’d like to touch on ENERGY!

I’ll start by saying that our bodies/selves are a high percentage of water. The energy in water can change to be either a positive or negative type of energy. Therefore, what we think and feel, affects the water within us! This is how our thoughts and emotions can affect our health! The water travels throughout us, impacting everything from our blood to our internal organs.

If you don’t believe me, then please take a look at documentaries such as “The Secret,” or “What the Bleep do We Know?”

In these programmes there is strong evidence from professors and doctors.

So, positive thinking truly does make a difference. It isn’t about being unrealistically positive all of the time. It is about awareness of how your thoughts make you feel, and changing your thoughts if you need to feel more comfortable in life. If you feel more comfortable, then you have a better energy within you – within your waters! If your water is happy, then so is the bloodstream and the organs it pumps around.

Positive thinking does matter!

Mental health truly does matter!

This is just touching on daily habits of comforting thoughts! If you would like to know more, then always feel free to take a delve into the Positive Programming Books!

Feel free to take a look at my YOU TUBE videos for mind, body & spirit perspectives: Click Here

IF you would like to read one of my “Positive Programming” books, then take a look through the link below: –

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